Media

FWTS On YouTube

This video lesson from our YouTube channel will help you learn more about the Siu-Nim-Tao, the primary toolkit of the system:

View all my free lessons, like and subscribe at FederationWingTsun to stay up-to-date.

FWTS On Instagram

Check out the latest pictures and short video clips from my Instagram profile @leepaulheron

leepaulheron

Sifu, Escrimador, Master-Level Kung-Fu, Climber, Vegan. Creator of the Federation Wing Tsun System - the unique, strategy-based approach to Wing Chun.

Oops. Quite a lot of memories to catch up on. Must

5th August. Day three of the holiday tour, and our

4th August. Dramatic skies in view from the window

4th August. Day two of our holiday tour, taking us

3rd August. Our magical room for the night. Not ma

3rd August. Taking in the sights around the beauti

31st July. Great to finally get out for some live

29th July. Great to see the teenage one down at th

Sound up! This is a normal morning of meeps, brrrp

26th July. Changing your perspective can deliver n

24th July. Catching the London Fields midnight tra

19th July. Four of us training at the studio tonig

17th July. Family walk in the beautiful evening su

15th July. We’ve been training with face coverin

10th July. All our planters are flourishing like c

7th July. At the studio with @adebc67 working some

5th July. The kungfu skills are pretty good, but t

3rd July. How much does the teenage one love the c

3rd July. Day trip to Brighton, shopping with the

1st July. Another small-group kungfu training sess

30th June. Creating my own home training space was

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