Grow In Confidence & Ability

The 2nd Student Grade (abbreviated to 2SG) is the second of three grades which together make up the Foundation Stage of the FWTS Training Programme.

The purpose of the 2SG programme is to expand upon all the fundamentals introduced at 1SG. Having got to grips with the basics of movement and coordination, we can now apply those abilities across a wider range of possibilities.

Single targets become multiple targets. Attacks to the head become attacks to the whole body. Simple punches are combined with kicks. Defensive techniques are expanded to the lower zones, and your personal toolkit of movements grows much larger.

As your ability grows, so too will your confidence and your overall awareness of hostile movement. It’s a great feeling to know that you’re improving. 🙂


FWTS | 2SG Grade Icon


2SG Syllabus

The syllabus is a summary of all topics which you’ll cover during the 2nd Student Grade training programme.

Download “2SG Syllabus” fwts_syllabus_2sg.pdf – Downloaded 130 times – 100 KB


2SG Training Programme

The training programme expands upon each topic of the syllabus, adds detail, and provides a personal lesson plan. Your instructor will introduce and explain each part, and help you work through all the drills & exercises contained within.

Free download on the way!


2SG Assessment

The assessment asks you to demonstrate your practical ability with the material listed in the syllabus.

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Where Next?

Level Contents
4 Foundation Stage
5 1st Student Grade
End Of Branch
2nd Student Grade (you are here)
End Of Branch
3rd Student Grade
End Of Branch